Whiplash: Don't Crack That Whip!

Whiplash: The Scary Truth. Many people hear the term "Crack that whip" or "Whip…


What to EAT for your Brain Health: My Top 3 Foods

There are many different nutrients that protect our brain health, but not all…


My BIG Idea...

I had a BIG revelation on this past Thursday night and I have to share. I was…


Ask Dr. Tony: How is Structural Correction different from Conventional

Wow, where do I start? I will try to brief here. First, conventional…


Sugar: Why and How to Cut Back

Although it is a tasty additive to your diet, it is by no means necessary and…


Natural Ways to Boost Your Immune System During Winter

Every winter it's the same thing: colds, flus, and the general feeling of being…


How to Get More Exercise

It’s common knowledge: exercise is good for the mind and body. Specifically,…


Thanksgiving, The Holiday That KEEPS On Giving

5 Tips to avoiding that "holiday bulge". Oh boy, my favorite holiday is right…


Normal wear VS. Abnormal wear

Recently I had to buy some new tires for my car. No big deal, just normal…