Whiplash: Don't Crack That Whip!
Whiplash: The Scary Truth. Many people hear the term "Crack that whip" or "Whip…
What to EAT for your Brain Health: My Top 3 Foods
There are many different nutrients that protect our brain health, but not all…
How is Structural Correction different from Conventional
Wow, where do I start? I will try to brief here. First, conventional…
Sugar: Why and How to Cut Back
Although it is a tasty additive to your diet, it is by no means necessary and…
Natural Ways to Boost Your Immune System During Winter
Every winter it's the same thing: colds, flus, and the general feeling of being…
How to Get More Exercise
It’s common knowledge: exercise is good for the mind and body. Specifically,…
Thanksgiving, The Holiday That KEEPS On Giving
5 Tips to avoiding that "holiday bulge". Oh boy, my favorite holiday is right…
Normal wear VS. Abnormal wear
Recently I had to buy some new tires for my car. No big deal, just normal…