Do you have a love for sports? If so, you may have experienced an injury. At the very least you’ve probably felt like some part of your body was a little out of place.

Luckily, a sports chiropractor can help with that. Whether you’re injured or just trying to stay in tip-top shape, seeing a structural chiropractor is a great idea.

Why should you see a structural sports chiropractor? Keep reading for eight specific reasons. If you’re an athlete, listen up!

1. Prevent Future Injury

Structural chiropractors don’t just fix injuries that have already occurred. They also help prevent injuries before they even become an issue.

Prevention is a lot easier and a lot less painful than treatment, so why not give it a shot?

How does sports chiropractic help prevent injury? By making sure your body has correct structural alignment. Chiropractic care can also improve the way your body functions by decreasing improper motion of the joints.

When your body feels and acts right, you’ll perform better.

2. Better Awareness

A chiropractic adjustment helps your body function properly. It can also help improve the input into your nervous system. Because of this, you will increase your body awareness.

As each part of your body works together, you’ll often experience improved balance, coordination and performance. If your body is not communicating properly with your nervous system, you’ll be more likely to make uncoordinated movements or make other mistakes that can lead to injury.

Even if you aren’t feeling under the weather, a regular adjustment can do you good.

3. Specialized Care

In general, chiropractors are helpful for athletes, but structural sports chiropractors dig a bit deeper. They have a unique focus on helping athletes perform their best.

There are many things a structural sports chiropractor can do. It varies per the individual patient.

Your structural sports chiropractor will work with you to discover what’s best for your body and situation. Treatments may include various exercises, rehabilitation, and muscle work.

Structural sports chiropractic uses techniques similar to physical therapy, but from a perspective of improving spinal structure and function. Structural sports chiropractors have more expertise and knowledge when it comes to balance, muscle coordination, and the connection to structural correction.

4. Better Flexibility

It’s important to be flexible when participating in sports. And we mean that in relation to your body, not your mind. If your muscles aren’t flexible you could get into some sticky or even dangerous situations.

While stretching before, during, and after workouts is helpful, you can do even better. Visit a structural chiropractor regularly to improve your overall flexibility and protect your spinal health.

A structural sports chiropractor will help to improve the function of the spinal joint structures. This, in turn, helps your body be more capable of proper motion.

If your body isn’t properly functioning, your muscles and ligaments won’t perform the way they should. That also means your sports performance will likely go down or you may become injured.

5. Focus on Sports-Related Positions

It’s likely your sport requires your body to spend time in positions that it otherwise wouldn’t. The pose you take while serving in a tennis match, for example.

While regular chiropractors can help fix body issues in general, a structural sports chiropractor who has trained at the highest levels will help you reach your sports goals.

You probably want to make sure your body is doing its best in all the ways you need it to for your sport. Find a structural chiropractor to reach your full sports potential.

6. Enhanced Performance

No matter your sport(s) of choice, regular structural chiropractic work is worth your time.

In what specific ways can structural chiropractic work help your body perform better? Here’s a short list:

  • Improved mobility: This is helpful for just about any sport.
  • More strength: Great for sports like football and martial arts.
  • Prevent lower limb injuries: Great for soccer players who need to move quickly.
  • Get rid of discomfort and pain: No more pesky tennis elbow.

A structural sports chiropractor will help you find the best way to keep your body functioning at an elite level.

7. Injury Treatment

Prevention is great, but injuries are bound to catch up with you at some point in your athletic career. The more you participate, the more chances you have of getting injured.

Luckily, structural chiropractors can help treat injuries just as well as they can help prevent them.

It’s common for parts of your body to get forced into less than optimal conditions while playing sports. A visit to a structural chiropractor often results in full body optimization.

Your chiropractor will examine your posture and structure, ligaments, joints, and more. As they do so, they gather useful information for prescribing treatment.

A structural chiropractor will often use a combination of adjustments, traction therapy, and structural exercises to improve your body performance.

8. Overall Body Tune-Up

Your car needs a regular tune-up. So does your body. So treat yourself to a regular or occasional adjustment even if you don’t notice any major problems. Protecting your spine and body are the best way to ensure maximum performance.

You take care of your body in other ways, so make sure you take care of its structure, too.

In order to have proper function, it requires proper structure. Ever try to drive a car with square tires? We didn’t think so.

Don’t Skip Out on Sports Chiropractic Care

Sports chiropractic care is helpful for your body, whether you’re injured or not. Take the time to give your body the care it deserves and in turn you will decrease your chances of injury moving forward.

Chiropractic can have a major impact on how you perform in the sport(s) that you love. Every major university and pro sports team would not have a chiropractor on staff if it wasn’t improving outcomes. So don’t miss out on this chance to feel and function your best!

Do not wait until something breaks to improve your body!

Contact us today to see how we can help improve your sports performance.